Rachel Sutter has been practicing and refining the art of Pilates and Stability Training for the past 10 years. She is a Certified L2 Pilates Instructor through STOTT Pilates and also holds certifications in TRX Training, and Pre/Post natal Fitness through Healthy Mom's. Rachel specializes in working with clients on injury prevention/management and dynamic joint stability.
In 2013 Rachel pioneered a new form of group exercise class called "hydro-pilates"; a low impact standing form of pilates in the pool that is targeted towards people who may experience joint discomfort in a traditional pilates mat class.
Rachel holds a BFA from NC School of the Arts and is pursuing her Doctorate in Physical Therapy at Samuel Merritt University in Oakland, CA.